Easy Microwave Spinach Cannelloni with Ricotta for Two
Everyday Microwave
There are some nights when you want something warm, cheesy, and comforting, but making a full pan of baked pasta sounds like way too much work.
That is where this easy spinach cannelloni comes in.
Instead of boiling pasta tubes and turning on the oven, this shortcut version uses egg roll wrappers to hold a creamy ricotta and spinach filling. Add marinara sauce, plenty of mozzarella, and a little parmesan, and you end up with a cozy Italian-style dinner that comes together surprisingly fast.
Even better, the recipe makes two individual servings, so it works especially well for a simple dinner for two.
Quick Recipe Overview
This easy microwave spinach cannelloni makes two servings with ricotta, spinach, parmesan, marinara sauce, and melted mozzarella.
The shortcut is simple: instead of traditional cannelloni tubes, egg roll wrappers hold the creamy spinach and ricotta filling. Each serving cooks for 1 1/2 minutes, followed by a 1-minute covered rest.
Why You’ll Love This Spinach Cannelloni
- Warm, cheesy, and comforting
- Made with creamy ricotta and spinach
- Meatless but still satisfying
- Portioned into two individual servings
- No need to boil traditional cannelloni tubes
- Ready in just a few minutes in the microwave
It is the kind of shortcut dinner that feels much more substantial than the amount of work it takes.
Ingredients
- 1 cup ricotta cheese
- 1/2 cup frozen spinach, thawed and well-drained
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 teaspoon salt
- 2 egg roll wrappers
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Additional parmesan cheese, optional
The Shortcut: Egg Roll Wrappers
Traditional cannelloni usually means pasta tubes filled with cheese, spinach, meat, or another filling and then baked with sauce.
This recipe takes a very different shortcut.
Each egg roll wrapper is cut in half, filled with the ricotta-spinach mixture, and rolled around the filling. The wrappers soften as they cook beneath the marinara and mozzarella, giving you the feel of a small stuffed pasta dish without having to boil pasta first.
Good to know: This is not a traditional Italian cannelloni preparation. It is a quick microwave adaptation designed to give you those familiar ricotta, spinach, tomato, and melted-cheese flavors with much less prep.
How to Make Microwave Spinach Cannelloni
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In a small bowl, combine the ricotta cheese, grated parmesan, thawed and well-drained spinach, egg, and salt.
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Mix until everything is evenly combined.
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Cut each egg roll wrapper in half. You should now have four pieces.
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Spoon about 1/4 cup of filling onto the short end of each wrapper piece.
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Roll each one loosely so the filling is completely covered.
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Place two filled rolls, seam-side down, into each of two ceramic microwave cookers.
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Top each cooker with 1/2 cup marinara sauce.
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Sprinkle each serving with 1/2 cup shredded mozzarella cheese.
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Place the lid on the first cooker and microwave on high for 1 1/2 minutes.
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Remove carefully and let it rest, covered, for 1 minute.
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Check that the filling is fully heated through. Add short additional cooking intervals if needed.
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Repeat with the second cooker and sprinkle with extra parmesan before serving, if desired.
Why Drain the Spinach Well?
This small step makes a bigger difference than you might expect.
Frozen spinach holds quite a bit of water after thawing. If too much of that liquid goes into the filling, the ricotta mixture can become loose, and the finished cannelloni may turn watery.
After thawing the spinach, squeeze or press out as much excess moisture as you reasonably can before mixing it with the cheese.
Why This Recipe Works
Ricotta and spinach are a classic pairing for stuffed pasta because they balance each other so well.
The ricotta gives the filling a soft, creamy texture, parmesan adds a salty savory note, and spinach keeps the dish from feeling too heavy.
Then you have marinara sauce around the rolls and mozzarella melting over the top.
The result is familiar comfort-food territory—creamy filling, tomato sauce, and melted cheese—just in a much faster format.
Tips for the Best Results
Keep the Filling Portions Even
Using roughly the same amount of filling in each wrapper helps the rolls cook more consistently.
Roll Loosely
You want the filling covered, but there is no need to pull the wrapper extremely tight. A little room makes rolling easier.
Place the Seam Side Down
This helps keep each roll closed while it cooks.
Drain the Spinach Thoroughly
Too much moisture can thin both the filling and the finished sauce.
Let It Rest Before Opening
That covered minute after microwaving gives the heat time to continue moving through the filling.
Check the Center Before Serving
Because the filling contains egg, make sure the center is fully heated and cooked through. Microwave power varies, so additional short cooking intervals may sometimes be needed.
What to Serve With Spinach Cannelloni
This ricotta spinach cannelloni is filling enough to be a small meal on its own, but it also pairs nicely with:
- A simple green salad
- Garlic bread
- Broccoli garlic sauté
- Green beans almondine
- Zucchini and tomato sauté
- Extra marinara sauce
For an easy dinner, a small salad on the side is probably all you need.
Can I Make It Ahead?
You can prepare the ricotta and spinach filling ahead of time and keep it refrigerated.
For the best texture, wait to assemble the wrappers until closer to cooking time. Leaving the uncooked wrappers sitting in marinara sauce for too long can make them overly soft.
Can I Use Fresh Spinach?
Yes, but the original recipe is written for frozen spinach.
If you use fresh spinach, cook it first, let it cool, chop it, and remove as much moisture as possible before adding it to the ricotta mixture.
The final amount should be similar to the drained frozen spinach called for in the recipe.
Why a Ceramic Microwave Cooker Works Well Here
Stuffed recipes can get messy quickly, especially once tomato sauce and melted cheese are involved.
Making two cannelloni rolls in each ceramic cooker keeps the portion compact and lets the marinara stay around the rolls while the mozzarella melts on top.
And once dinner is ready, there is no need to transfer everything into another serving dish. For a recipe like this, that individual-casserole feel is part of the appeal.
Frequently Asked Questions
Can you make spinach cannelloni in the microwave?
Yes. This shortcut recipe is specifically designed for microwave cooking and uses egg roll wrappers instead of traditional pasta tubes.
Do I need to cook the egg roll wrappers first?
No. They are used directly in this recipe and soften as they cook with the marinara sauce.
Can I use cottage cheese instead of ricotta?
Ricotta gives this recipe its intended creamy texture. Cottage cheese contains more moisture and has a different texture, so the result may not be quite the same.
Can I use fresh spinach?
Yes. Cook it first, cool it, and remove as much excess moisture as possible before mixing it with the ricotta.
Why do I need to let the cannelloni rest?
The covered resting time allows heat to continue moving through the filling after the microwave stops.
Is this traditional cannelloni?
Not exactly. Traditional cannelloni uses pasta tubes or pasta sheets. This is a quick microwave adaptation using egg roll wrappers to create a similar stuffed-and-sauced format.
Easy Microwave Spinach Cannelloni
Ingredients
- 1 cup ricotta cheese
- 1/2 cup frozen spinach, thawed and drained
- 1/4 cup grated parmesan cheese
- 1 egg
- 1 teaspoon salt
- 2 egg roll wrappers
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Additional parmesan cheese, optional
Instructions
- Combine ricotta, parmesan, spinach, egg, and salt in a small bowl.
- Cut each egg roll wrapper in half.
- Spoon about 1/4 cup filling onto the short end of each wrapper piece.
- Roll loosely so the filling is completely covered.
- Place two rolls, seam-side down, into each of two ceramic microwave cookers.
- Top each cooker with 1/2 cup marinara sauce.
- Sprinkle each serving with 1/2 cup mozzarella cheese.
- Cover the first cooker and microwave on high for 1 1/2 minutes.
- Let rest, covered, for 1 minute.
- Check that the filling is fully heated and cooked through. Add short cooking intervals if needed.
- Repeat with the second cooker.
- Sprinkle with additional parmesan, if desired.
A little pasta-night comfort without making a whole casserole.
Two filled rolls fit neatly into each ceramic cooker, giving the marinara and melted mozzarella their own cozy little serving dish. It is an easy way to make something warm and homemade when cooking a full baking dish would be more than you need.
See the Ceramic Microwave CookerKeep Reading
Food safety note: Microwave wattage and cooking performance vary. Because this filling contains egg, make sure the center is fully cooked and heated through before serving. Add additional microwave time in short intervals when needed.